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How much time each day do you spend in chatrooms? Do you find you stay on late at night? Or frequently check during the day?

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Breaking habits requires knowing why we do what we do, when do we do it and coming up with goals to break unhealthy behaviors. Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a problem. We are recovering addicts who meet regularly to help each other stay clean and build a new way of life. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our programme is a set of principles written so simply that we can follow them in our daily lives.

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And because the Internet is far-reaching and what seems like an infinite source of information, it can be a ificant tool for the recovering addict. In fact, there is not only the opportunity to acquire information about addiction, certain drugs, and the effects of withdrawal, but there are also online support groups, blogs, chat rooms, message boards, and social networking sites all devoted to the recovery of addiction.

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The following is a list of online resources that may be useful to anyone who uses the Internet as a major tool in their recovery:. By using voice chat, participants can hear one another and talk to each other as though they were in the same room. Those who do not have microphones can use their keyboard to type their messages on a screen. Online meetings can be found for those members of Marijuana Anonymous and Narcotics Anonymous.

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They also provide regular online meetings based on their principles. SMART Recovery uses non-confrontational yet motivational methods which strive to change behavior as well as unhealthy thoughts of those who are still using drugs and alcohol.

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Those who attend SMART Recovery meetings, whether online or at a local community meetings, learn recovery methods that have been used in evidence-based addiction treatments. These are used in combination with the various therapeutic method listed above. There are sites like this, those that connect people and allows them to post, but specifically oriented to recovery.

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For instance, myRecovery. Another social networking site is Recovery Social Network.

The aim of this site is to create an online community of recovering addicts in order to facilitate sobriety in all its members. Lastly, 12Step.

Online resources for recovering addicts

There are a of chat rooms online that are specifically for those in recovery. Chat rooms provide an opportunity for people to connect in real time through the use of a computer. To a chat, a person simply needs to choose a chat room to enter. There may be certain chat rooms devoted to various recovery-related topics.

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Once sent, everyone in the chat room can see the message and choose to respond. It is similar to having a face-to-face conversation with others.

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For addiction chat rooms who have busy lives and yet who struggle to find a community of men and women who are sober, the above resources might be useful. They are best used to gain access to a community of those who are in recovery.

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