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Micky appeared in our From Every Quitter campaign and is back to reflect on the benefits he's experienced since quitting in the hope of inspiring others. Don't think it will happen to you? These WA locals have shared how smoking affected their health.

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Tweets by ETR. They said this repeatedly, even in the face of overwhelming evidence to the contrary from authorities all the way up to the U. Surgeon General. Over 20 years later, we have 20 more years worth of scientific evidence demonstrating that nicotine is addictive and harmful. We know these products are killing people in all kinds of ways, from direct smoking, to secondhand smoke exposure and even thirdhand smoke the residual nicotine and other chemicals that remain on people and indoor surfaces—hair, skin, clothes, counters, furniture, drapes, bedding and more. The very word brings a sense of excitement to the minds of many young adults.

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Smoking shisha involves burning wood, coal or charcoal to heat up specially prepared tobacco shisha. When the tobacco is heated up, it produces smoke.

Chatting while we smoke hookah

The smoke bubbles through a bowl of water or other liquid and into a long hose-like tube or pipe. Smoke is chatting while we smoke hookah through a mouthpiece fitted to the end of the pipe. Shisha smoking is popular in Southeast Asian, Middle Eastern, and North African communities, especially among young people. Shisha usually contains cigarette tobacco.

The simple facts everyone should know about hookah

So like cigarettes, it contains nicotine, tar, carbon monoxide and heavy metals, such as arsenic and lead. As a result, shisha smokers can be at risk of the same kinds of diseases as cigarette smokers, such as heart and circulatory diseases, cancer, respiratory diseases and problems during pregnancy.

Smoking shisha is not safer than smoking cigarettes.

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In a typical shisha session about 1 houra shisha smoker can inhale the same amount of toxins as a cigarette smoker consuming over cigarettes. Like cigarette smoking, these toxins put shisha smokers at risk of developing heart and circulatory diseases, cancers, nicotine addiction, and other health effects.

Factors affecting hookah smoking trend in the society: a review article

Second-hand smoke from shisha pipes is dangerous because it contains harmful substances like carbon monoxide, toxic chemicals, and toxic particles. Even if you use tobacco-free shisha, the smoke still produces toxins in levels equal to or greater than smoke from tobacco-based shisha. Shisha is addictive.

It may be hard at times, but there is help available to you. Make an appointment with your GP or practice nurse. Some pharmacies also offer stop smoking programmes.

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They will help you find the best way to stop smoking. If you smoke shisha and want to quit, it's important to know you're not alone. Support Reducing chatting while we smoke hookah cholesterol Cardiac rehabilitation at home Eich calon a chi Emotional support and wellbeing Listen to our podcast Manage your blood pressure at home Managing your heart failure Support for carers Taking control of your weight Practical support Support if you've given CPR Healthy living Children and Young people Women with a heart condition Genetic Information Service Support groups and online communities.

Halt the hookah! 4 practical steps to better prevention

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Facts about hookah

Back Support Reducing your cholesterol Cardiac rehabilitation at home Eich calon a chi Emotional support and wellbeing Listen to our podcast Manage your blood pressure at home Managing your heart failure Support for carers Taking control of your weight Practical support Support if you've given CPR Healthy living Children and Young people Women with a heart condition Genetic Information Service Support groups and online communities. Back How your heart works Your heart rate.

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Back Fundraising Take on one of our challenges Fundraise at home MyMarathon Ideas, tips and resources Speak to your local fundraising manager Remember a loved one with a tribute fund Fundraise for a special occasion Pay in your fundraising Become a local fundraising volunteer Become a corporate partner Virtual Collections.

Back Become a corporate partner Our current partners Ways to work together Why support us.

Hookah vs. cigarettes: is smoking hookah safer for your mouth?

Back Retail customer services FAQs during lockdown Safety measures England trading restrictions Northern Ireland trading restrictions Scotland trading restrictions Wales trading restrictions Donate safely to our clothing and book shops Donate safely to our home stores Donate safely using our house clearance service Operating a safe delivery service for our home stores Storage of paid for goods Refunds and exchanges Payment and receipts Become a Gift Aider.

Back Our strategy Changes we want to see in the world We fund research to save and improve lives We work with patients and the public for better health and care We grow support and income We strive for excellence. Related Links Smoking Ethnicity.

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