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When you're suffering, it's natural to want to talk to someone about your problems.

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Our mental health depends on us being able to verbalize our feelings and emotions without the use of violence. In the world of connectivity, information is at our fingertips.

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It can be hard to get someone to talk to you again, especially if two people left on bad terms. Below are 10 simple strategies that can help get someone to talk to you again. Below are the 10 strategies that can help get someone to talk to you again. Leave them alone. Too much of any one person can make us clingy and co-dependent.

10 thoughts on “need to talk? 6 ways to find the right person to confide in”

Most importantly, space allows people to calm down, limit emotional reactivity, and allows people to communicate clearly when ready. The challenge a lot of people have is respecting the boundary of space.

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Let them breathe and take care of themselves. Then try to come back, and communicate your thoughts later. Time to change your mindset. The right question can open the door to almost anything. But you need to ask the right questions. Here are 5 examples:. These questions can open up a conversation in a positive way. The tone is less aggressive but more empathetic and can provide feedback you need to hear to make you a better person.

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Stay on a productive path. Here are 4 rules you can follow to become more likable :.

Talk to someone

Charisma Rule 1 Be easy to talk to, make the other person feel comfortable. If you were stuck in an airport with someone who would you want to be with? Someone easy to talk to and is fun to be with. Be that person. Charisma Rule 2 Empathy goes a long way. Understand what the other person is feeling. Are they angry or sad?

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Remember to use empathy statements such as. This is called being present. Put your phone away for a few minutes so your full attention is on the conversation.

Here is why it's important to have someone to talk to

Charisma Rule 4 Sincerely be interested in the conversation. Ask questions that make people feel important and feel good. It especially makes you more likable. No one wants to talk to someone who always talks about themselves, ignores others, and gets i need someone to talk with me offended. This will all help during your conversation.

Yes, get a life. Stop obsessing on how to get someone to talk to you again. Go out and get a life. This means to make other friends, find hobbies, exercise, meditate, travel, etc. Lastly, think about getting therapy.

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Being able to talk to someone who you trust and can process with might be a great way to move on. Sometimes once we finally get a life and become more independent from other people, we start to do more interesting things. Travel, making new friends, move to another city, or learn a different language, etc.

People are more interesting when they take more chances, have more experiences, and learn about themselves. Someone who is worldly and emotionally intelligent is much more attractive.

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Here is an example:. I need to feel that you care about me by contacting me somehow. This is hard to do. But, if you express yourself with honest intentions and the person reacts negatively, then you should step back and reconsider the path of the relationship. Lastly, own your part.

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Sometimes people just need you to listen. Stay calm and breathe. Taking a few deep breaths can help you stay out of reactive mode. Be aware of emotional contagion.

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Keep in mind what your goals are? If it is, then here are some examples you can ask for a second interaction:.

Actions for this

If your first interaction has gone well. Consider using the above statements. They may not want to talk to you. Just because someone might not be ready to talk to you now, they may be ready to later. You want to be able to leave a conversation on the best terms possible. Here are a few ways to handle rejection:. Lastly, keep an open mind. People who are able to open their minds to new ideas and new experiences are more likely to be happy and accepting of the change.

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How to get someone to talk to you again? I want the tool kit! Give me the 8 Strategies! I want my tool-kit! We promise not to spam you with junk! Pin It on Pinterest.

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